The tomato is the edible, often red, berry of the plant Solanum Lycopersicum, commonly known as a tomato plant. The species originated in western South America and Central America. The
Fitness is an essential area. It not only keeps you in shape and helps you improve yours. Regardless of age, you can find a way to stay fit. health, body,
Summer is a time for relaxing, enjoying the outdoors, and being healthy. During the winter months, it’s easy to get lazy and gain weight with all of the time spent
Many packaged snacks for kids are highly unhealthy. They’re usually full of refined flour, added sugars, and artificial ingredients. Snack time is an excellent opportunity to sneak extra nutrients into
Snacking can be defined as consuming food or beverages between your regular main meals. The term “snack foods” refers to processed, high-calorie items like chips and cookies. However, snacking means
Vitamin D is an essential nutrient that your body doesn’t make on its own. In fact, you must get it from the sun, which is why it’s called a “sunshine
Vitamin D is one of the most important vitamins for your health, but it can be difficult for people to know if they are getting the right amount. This is
What causes a cold? A cold is caused by a virus and is highly contagious, according to Mayo Clinic. When someone sneezes or coughs, they release droplets that contain viruses
Vitamin D is a fat-soluble vitamin that plays an important role in our bodily functions. It helps regulate the amount of calcium and phosphate in our bodies, which are essential
What Are Trans Fat? Trans fat is a type of unsaturated fat with trans-isomer bonds that are not naturally occurring in other fats. Industrially, trans fat is formed from the