The scientist said that modern life — with its technological and chemical “progress” — is likely to blame for human fertility. Though women’s infertility got a lot of attention, male
Canola oil is commonly advertised as a healthy oil and is especially promoted as a healthy alternative to saturated fats such as coconut oil and butter. It also tops the
The black seed (Nigella sativa) oil have been known for thousands of years and been used both orally and topically fight disease in many different practices of medicine through-out the
If you want to know that you’re eating enough protein to maintain your muscle mass here are the four protein sources originally posted on Cleveland Clinic Health Essentials. Processed meats
Most of the time people’s mindset about calories is if you expend more calories than you consume then you will lose weight. This sounds simple but as many of you
Gluten is a protein found in wheat, barley, and rye. This protein helps foods hold their shape. Most cereals, bread, and kinds of pasta contain gluten. Some people have a
When you take a look at every single food package in the grocery store you will be overwhelmed with the health claims that each product is offering. Each box has
A lot of people are trying to break from sugar addiction; they are turning to sugar substitutes. And this is a win-win—little to no calories, fewer blood sugar rollercoasters and
The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction
The increased use of technology, electronic devices and social media resulted in sleep deprivation for many people in the United States. Everyone should know that sleep is one of the