Over 40 million Americans were diagnosed with an anxiety disorder and even more experiencing bouts of anxiety, it is extremely common. The high prevalence means a high volume of anti-anxiety
The scientist said that modern life — with its technological and chemical “progress” — is likely to blame for human fertility. Though women’s infertility got a lot of attention, male
Canola oil is commonly advertised as a healthy oil and is especially promoted as a healthy alternative to saturated fats such as coconut oil and butter. It also tops the
Most of the time people’s mindset about calories is if you expend more calories than you consume then you will lose weight. This sounds simple but as many of you
Gluten is a protein found in wheat, barley, and rye. This protein helps foods hold their shape. Most cereals, bread, and kinds of pasta contain gluten. Some people have a
When you take a look at every single food package in the grocery store you will be overwhelmed with the health claims that each product is offering. Each box has
A lot of people are trying to break from sugar addiction; they are turning to sugar substitutes. And this is a win-win—little to no calories, fewer blood sugar rollercoasters and
By stabilizing blood glucose levels and supporting body’s fat burn mode, intermittent fasting demonstrated a lot of these improvements. It shows that the higher your metabolic fitness, the less risk
The bottom of their feet was cracked and entirely covered in a gross build-up of dry and hardened skin that is guaranteed to have you passing on your lunch. It